EAT EGGS AND INVITE THE DISEASES OF HEART, KIDNEY, SKIN DISEASES AND CANCER. it is harmful in each aspects. it contains 14.3gm proteins in100 gms , cholesterol is there and white parts are causes of skin diseases.in place of eggs you can use SOYA BEAN, GRAM, AND GROUND NUT in equal parts means 500 gms each and mixed them and prepared sweet. it is economically and rich proteins .and health building and diseases free. so try to adopt vegetarianism in our life and remain diseases free.
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