prevention of cancer disease,

world cancer research fund and the American institute  for cancer research have advised that some vegetable, foods are acting  preventive  mechanism of esophagus endometrium abdomen, colon, rectum, liver, pancreas,ovary , and prostrate glands.high protein diets are essential for cancer patient.   during radiation, chemotherapy, hormonal and surgery special diets are needed. Dietary fibers are  helpful for cancerous cases.  vegetables like broccoli. cabbages, cauliflower,germinated grains,are the best sources of antioxidants .they contains lutin and zizenthin. in  broccoli, cabbages and cauliflower contains INDOL 3 CARBINOL CHEMICAL is useful against breast cancer.  carrot  contains FALKERINOL fatty alcohol  and  Beta carotine have immunity power  against cancer. ELIUM VEGETABLES LIKE ONION, GARLIC are useful for against protests cancer, TOMATO contains LYCOPIN AS  a anti oxidants useful in breast, prostate,pancreas and correctable   cancer. SOYA PRODUCTS contain PHYTOJATROJANS WHICH PREVENTS THE GROWTH OF THE CANCEROUS CELLS. GRAPES contain BIOFLAVOLYODS  IS A POWERFUL ANTI OXIDANTS AND also REZVERATROL WHICH  CONTROL THE SPREADING CANCEROUS CELLS. BLACK AND GREEN TEAS ARE ALSO VERY USEFUL TO PREVENT THE CANCER,POLYPHINOLS ACTS TO PREVENT SPREADING THE CANCEROUS CELLS..
 the best way to gight against cancer are  to give up smoking and liquors. and to maintain high life styles. prevention is better than cure.  at present fast foods, non vegetarians diets, .meats, fishes eggs are also the best sources of cancer..
 at present it the moral dty of every individual to prevent your self from this incurable diseases. this disease effects individual, family, society, and also government. it is also painful disease and costlier . it is a slow killing disease. due it all family suffer more and he himself most. unbearable pains and deadly living is painful.