at present there are so many philosophies are playing vital roles for health building.we know that individual is establishing his own principles.but we are not worried but the basic principles are the same. early to bed and early to rise makes a man healthy , wealthy and wise. secondly health is lost some is lost, if wealth is lost nothing is lost and if character is lost every thing is lost.so early to rise , complete your routine do exercises, bathing, praying, dieting, business/ service. refreshments, positive thinking and service to others, family enjoyments and retirement/exercise must be moderate, diet must be balanced and life style must be positive. and most important is the atmosphere of the family and work place must be healthy and positive, less intention less tension. hurries, worries and curries produces abdominal diseases and a beautiful wife, bun glow and a car invites the diseases of heart.
No comments:
Post a Comment